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Does the Score Distract You in Matches?
posted on February 05, 2012 04:00:00 am

In this week's tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, welcomes back Ian Westermann, a USPTA certified teaching professional and host of the Essential Tennis Podcast. Dr. Cohn and Ian answer a question from a tennis player who plays well in the first set, then starts to think about the score.

Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!



Bring Your Practice Game to Matches
posted on January 23, 2012 01:35:42 pm

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from a tennis coach who asks why some players are able to perform in practice, but struggle mentally when competing in matches.

Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!



Overcome Frustration and Distractions in Tennis
posted on November 21, 2011 10:00:00 pm

In this week's tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, welcomes back Ian Westermann, a USPTA certified teaching professional and host of the Essential Tennis Podcast.

Dr. Cohn and Ian answer a question from a tennis player who asks how she can avoid becoming frustrated and distracted by external factors such as the wind, sun, and poor lighting. 

Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!



Take Your Aggressive Practice Game to Competition in Tennis
posted on November 07, 2011 10:00:00 pm

Mental game expert, Dr. Cohn answers a question from a sports parent about his son who plays very well in practice but has trouble fighting it out in competition. He often losses to less skilled players. Dr. Cohn gives tips on how to bring your practice game to competition.

Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Help Players Boost Intensity in Practice
posted on October 25, 2011 10:19:00 am

In this week's tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Ian Westermann, a USPTA certified teaching professional and host of the Essential Tennis Podcast.

Dr. Cohn and Ian answer a question from a tennis coach on how to help players invest themselves more during practice. They give strategies on how to avoid going through the motions and increase motivation.

Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!



The Mental Game of Tennis and Choking vs Gamers
posted on October 18, 2011 07:57:00 am

In this week's tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Joe Dinoffer, a Master Professional in both the PTR and USPTA, a distinction awarded to only a handful in the tennis industry. Joe also received the prestigious 2006 USPTA Tennis Industry Excellence Award. Joe is the author and editor of 16 books and more than 45 DVDs. He is the founder and president of Oncourt Offcourt, a training aids and educational site.

Joe Dinoffer and Dr. Cohn talk about how to take your practice game to competition. Learn how to overcome mental challenges that prevent you from competing at your highest level. 

Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!



How Parents Can Instill Confidence in Young Tennis Players
posted on October 01, 2011 11:54:00 am

In this week's tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews sports psychologist, Anthony Ross who played doubles professionally and is now the director of sportparentsupport.com

Anthony Ross and Dr. Cohn talk about the role parents can have in instilling confidence in their tennis athletes. Anthony and Dr. Cohn give tips that parents can use to make a positive impact on their athlete's experience in sports.

Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!



Jeff More Interview on Emotional Toughness in Tennis
posted on July 15, 2011 05:45:00 pm

In this week's tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews coach Jeff Moore. During his 23 year career at the University of Texas, Jeff’s Longhorn Women’s Tennis Teams won 2 NCAA Championships, appeared in 2 NCAA finals, advanced to the Final Four 3 times, reached the Elite Eight 3 times, and won 18 conference titles.

Jeff Moore and Dr. Cohn talk about the mental dynamic of practice, emotional toughness, and how to design practice for physical, mental, and emotional stress. This way athletes create a positive transfer from practice to competition.

Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!



Getting in the Zone Versus Over Thinking the Match
posted on June 19, 2011 02:00:00 am

Welcome to session number 80 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn answers a question from a player about getting into the zone and performing on autopilot or feel versus trying to over think the match.

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program!

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Perform Well Under Pressure During Matches
posted on May 29, 2011 02:30:00 am

Welcome to session number 79 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn answers a question from a player about how pressure is affecting her game, and how to play well under pressure.

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program!

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Stay Focused and Cope with Distractions on the Court
posted on May 15, 2011 02:30:00 am

Welcome to session number 78 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn answers a question from a player about how to say focused when distracted, and not allow the small stuff to get you upset and lose your rhythm on the court.

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program!

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Play Winning Tennis, Not Perfect Tennis
posted on May 01, 2011 02:00:00 am

Welcome to session number 77 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn answers a question from a player about how to play functional tennis rather than perfect tennis, and how to let go of missed shots or opportunities.

 Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program!

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Maintaining Confidence After Mistakes or Missed Shots
posted on April 24, 2011 02:00:00 am

Welcome to session number 76 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn answers a question from a player who loses confidence quickly after not performing up to her expectations or missing easy shots. Do you or someone you know lose confidence quickly after mistakes? Listen to this week’s podcast to learn how expectations undermine confidence, and how to maintain confidence on the court after set-backs.

*Download a free tennis psychology report to improve your tennis mindset between points.

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn's new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Simplify Your Mental Game During Matches
posted on April 21, 2011 04:30:00 am

Welcome to session number 75 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn answers a question from a player who is confused about her mental game and what to focus on during matches. Listen to this week’s podcast to learn more about the mental game of tennis, and how to improve you focus on the tennis court.

*Download a free tennis psychology report to improve your tennis mindset between points.

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn's new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!



Transfering Your Strokes From Practice to Competition
posted on February 15, 2011 04:00:00 am

Welcome to session number 74 of The Tennis Psychology Podcast. Dr. Patrick Cohn of Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn is joined by Ian Westermann of the Essential Tennis podcast. Ian is a USPTA certified tennis pro and teaches full time at Congressional Country Club in Bethesda, MD.  Dr. Cohn and Ian answer a common question from junior players and discuss the ability of begin able to take your strokes from practice to competition.

*Download a free tennis psychology report to improve your tennis mindset between points.

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn's new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!



How Expectations Can Lead to Pressure for Junior Players
posted on February 01, 2011 05:00:00 am

Welcome to session number 73 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn addresses pressure and how it can affect your performance. Pressure is a very common challenge for junior tennis players. When players are expected to win a match or beat a particular opponent that isn’t as good, they experience excess pressure that limits their performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn's new Tennis Confidence Audio Program!

*Subscribe to The Tennis Psychology Podcast at iTunes!



Playing Cautiously is Never a Good Option in Tennis
posted on January 18, 2011 05:00:00 am

Welcome to session number 72 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn helps a player who is caught in a vicious cycle between going out playing freely, swinging out on the ball, making some errors, and then playing cautiously. Learn why playing cautiously or carefully is never a good option in tennis.

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn's new Tennis Confidence Audio Program!

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Regaining Control and Confidence After Bad Shots
posted on January 04, 2011 05:00:00 am

Welcome to session number 71 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn helps a player that has trouble regaining control and confidence when her shots aren’t working in the middle match. The tendency of most players is to start to over-control and push the ball back when they make errors and think that they are losing control of their shots.

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn's new Tennis Confidence Audio Program!

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Coping with Anxiety and Nervousness During Competition
posted on December 21, 2010 05:00:00 am

Welcome to session number 70 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn helps a player that doesn’t have confidence in her stroke and gets so nervous she doesn’t feel like herself during competition.  

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program!

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



The Most Common Problem for Junior Players
posted on December 06, 2010 10:00:00 pm

Welcome to session number 69 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn helps a parents whose child struggles when he loses a couple sets in a row and gets upset and frustrated during the match. This is a very common problem for junior tennis players.  

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program!

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Make Good Decisions On the Court
posted on November 23, 2010 06:00:00 am

Welcome to session number 68 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn helps an athlete who is having trouble with his shot selection because he is over thinking the process in competition.

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program!

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Stay Aggressive During Competition
posted on November 08, 2010 10:00:00 pm

Welcome to session number 67 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn discusses why junior players revert to a different style of play when they enter tournaments compared to what they are taught in practice.

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program!

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Performing Without The Fear of Losing
posted on October 26, 2010 10:50:00 am

Welcome to session number 66 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn discusses how to play freely without the fear of losing. Dr. Cohn teaches you how to cope with the fear of failure and trust your abilities in competition.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new

Tennis Confidence Audio Program!



How to Play Your Best When You Have the Lead
posted on September 19, 2010 05:09:00 am

Welcome to session number 65 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn discusses how to play your best when your in the lead and now not to protect your lead. Dr. Cohn teaches you how to think and maintain your confidence when playing with the lead in the set.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Think When Playing Higher Ranked Opponents
posted on September 05, 2010 08:17:00 am

Welcome to session number 64 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn discusses how to play with confidence regardless of the ranking or seeding of your opponent. Dr. Cohn teaches you how to think and maintain your confidence when playing higher ranked opponents.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How Can You Develop Tennis Confidence When You Keep Losing?
posted on August 21, 2010 04:53:00 am

Welcome to session number 63 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn discusses how players can develop self-confidence in their game despite losing matches. Dr. Cohn teaches you what to think about on the court and off the court to gain confidence without needing to win matches.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Why Juniors Play Tentatively in Matches Compared to Practice
posted on August 07, 2010 04:45:00 am

Welcome to session number 62 of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn discusses why tennis juniors play a different style of tennis in matches compared to what they have been taught by coaches in practice. Many juniors will play more defensively when in matches because of fear of failure, lack of confidence, or worrying about letting others down.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Mental Game of Collegiate Tennis with Kathy Toon
posted on July 18, 2010 09:00:00 am

Welcome to session number sixty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn talks to Kathy Toon from www.coachtoon.com about the mental game of tennis. You'll learn more how to improve your between point routines. Kathy Toon was the head women's tennis coach at University of California Berkley where she helped three doubles teams win NCAA championship titles.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Prepare Mentally for a Match and Playing an Annoying Opponent
posted on July 07, 2010 04:30:00 am

Welcome to session number fifty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn interviews Ian Westermann of www.essentialtennis.com about how players should mentally prepare for tournaments. Young tennis players know how to get ready physically before a match, but most players don't take enough time to get mentally prepared before a match.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Helping Sports Parents Keep Their Expectations in Check
posted on June 27, 2010 09:00:00 am

Welcome to session number fifty nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches answers a question from a sport parent about putting high expectations on young tennis players. Young tennis players feel pressure with they have high expectations for their performance. Listen to this mental game of tennis podcast to learn how keep your parental expectations in check.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!

 



Tennis Psychology and Playing Consistent Tennis
posted on June 13, 2010 09:00:00 am

Welcome to session number fifty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play your best consistently. Many tennis players don't perform their best consistently. Listen to this mental game of tennis podcast to learn how to improve your consistency in matches.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: Play Aggressive Tennis
posted on May 30, 2010 09:00:00 am

Welcome to session number fifty seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play aggressive tennis. Some tennis players tend to tighten up and not play aggressively. Listen to this tennis psychology podcast to learn how to play relaxed, but aggressive tennis.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: Boost Your Focus
posted on May 16, 2010 09:00:00 am

Welcome to session number fifty six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn answers a question from a tennis player who doesn't see the ball well. Many tennis players don't perform their best when they don't see the ball well. Listen to this mental game of tennis podcast to to learn how to improve your focus.

 Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Play Your Best Tennis When Down in Matches
posted on May 02, 2010 09:00:00 am

Welcome to session number fifty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play your best when you're down in a match. Many tennis players tighten up and go for too much when down in a match. Listen to this mental game of tennis podcast to learn how to play relaxed tennis.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: Serve Better in Matches
posted on April 18, 2010 09:00:00 am

Welcome to session number fifty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn answers a question from a tennis player who serves better in practice. Many tennis players have trouble serving their best in matches. Listen to this mental game of tennis podcast to learn how to serve your best in matches.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Trust in Your Game When Playing A Tough Opponent
posted on April 01, 2010 10:00:00 am

Welcome to session number fifty three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play your relaxed tennis when playing a tough opponent. Many tennis players become anxious and tighten up during tough matches. Listen to this mental game of tennis podcast to learn how to play your best tennis.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Play Your Best Tennis Under Pressure
posted on February 14, 2010 10:00:00 am

Welcome to session number fifty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play your best when it matters most. Many tennis players tend to under perform in close matches. Listen to this mental game of tennis podcast to learn how to play your best tennis under pressure.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Overcome Prematch Jitters
posted on January 31, 2010 10:00:00 am

Welcome to session number fifty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to overcome prematch jitters. Many tennis players experience prematch jitters. Listen to this mental game of tennis podcast to learn how to use your prematch jitters to your advantage.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Boost Your Tennis Focus at the Start of a Match
posted on January 17, 2010 10:00:00 am

Welcome to session number fifty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to improve your focus at the start of the match. Many tennis players have a hard time focusing at the beginning of a match.  This can cause players to get behind in a match. Listen to this mental game of tennis podcast to learn how stay focused during the first set of a match.  

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Keep Your Composure After Bad Line Calls
posted on January 03, 2010 10:00:00 am

Welcome to session number forty nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you the top mental strategies to staying composed after a bad line call from an opponent. Many tennis players become angry or upset after a bad line call from an opponent. This can cause players to lose focus, speed up their play and under perform. Listen to this mental game of tennis podcast to learn how keep your composure after a bad line call.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Improve Confidence in Your Mental Game
posted on December 20, 2009 10:00:00 am

Welcome to session number forty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how improve your confidence in your mental game during matches. Some tennis players aren't confident with their ability to focus, stay composed or trust themselves in matches. Listen to this tennis psychology podcast to learn how boost your confidence in your mental toughness. 

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Mental Keys to Match Confidence
posted on December 06, 2009 10:00:00 am

Welcome to session number forty seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how boost your tennis confidence in matches. Do you have to wait for a good shot or winner to feel confident? Do you lose confidence easily after a mistake? Listen to this mental game of tennis podcast to learn how to maintain your tennis confidence in matches.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: Don't Dwell on Past Mistakes
posted on November 22, 2009 10:00:00 am

Welcome to session number forty six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how let go of mistakes and play on with composure. Do you get frustrated when you make mistakes? Does this cause you to lose focus and under perform? Listen to this mental game of tennis podcast to learn how to forget about past mistakes.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Trust in Your Practice
posted on November 15, 2009 10:00:00 am

Welcome to session number forty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to trust in your practice in matches. Many tennis players under perform in match play because they do not trust in what they have practiced. Listen to this mental game of tennis podcast to learn how to develop a trusting mindset in matches.        

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Play with a Game Plan and Prematch Routine?
posted on November 08, 2009 10:00:00 am

Welcome to session number forty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to develop a game plan for your matches. Some tennis players don't have a game plan or fail to use a prematch routine before they step out on the court. Listen to this mental game of tennis podcast to learn how to create a game plan and mentally prepare for your matches.        

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Do You Perform Better in Practice than in Matches?
posted on November 01, 2009 10:00:00 am

Welcome to session number forty three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play as well in matches as you do in practice. Many tennis players perform well in practice, but have a hard time transferring their tennis skills to matches. Listen to this mental game of tennis podcast to learn how to trust in your practice and perform well in matches.        

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Play with Tennis Confidence in Matches
posted on October 26, 2009 08:32:00 am

Welcome to The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn talks with Ian Westermann from www.essentialtennis.com about how to improve your tennis confidence in match play. Many tennis players don't play up to their potential in matches. You'll also learn what to think about in terms of your mental game during matches. They also discuss if players can over-think their mental game during matches.

Ian Westermann is a graduate of the Professional Tennis Management Program at Ferris State University and played Division II tennis at Ferris. Ian is USPTA certified tennis pro and teaches full time at the Congressional Country Club in Bethesda, MD. The Essential Tennis Podcast focuses on fitness, technique, mental game and strategy.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!

*Subscribe to Ian's Essential Tennis Podcast



Do You Become Nervous During A Match?
posted on October 25, 2009 09:00:00 am

Welcome to session number forty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you the top strategies to overcome nervousness and tension during a match. Many tennis players play tenatively and under perform when they feel nervous or anxious. Listen to this tennis psychology podcast to learn how to play free of anxiety to play your best.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Do You Focus Too Much on Your Opponents Bad Line Calls?
posted on October 18, 2009 09:00:00 am

Welcome to session number forty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to let go of bad line calls your opponent makes. Many tennis players focus too much on their opponent's bad line calls, which can cause them to lose focus, become frustrated and play tenatively. Listen to the podcast to learn how to forget about your opponent's bad line calls.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Play in the Moment
posted on October 09, 2009 10:34:00 am

Welcome to session number forty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play in the "here and now." Many tennis players think too much about the score, causing them to lose focus on the current point or shot. Listen to the podcast to learn how to play aggressively when you're in the lead.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Play Aggressively When You're in the Lead
posted on September 27, 2009 09:00:00 am

Welcome to session number thirty nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to continue playing aggressively when you're in the lead. Many tennis players try to protect their lead, which can cause them to tighen up. Listen to the podcast to learn how to play aggressively when you're in the lead.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Do You Worry about What Others Think About Your Game?
posted on September 20, 2009 09:00:00 am

Welcome to session number thirty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to help young tennis players who worry about what others think. Many tennis players are worried about what coaches, parents and other player's think about their game. Listen to the podcast to learn how to help young tennis players who worry about what others think.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Help Your Young Tennis Player with Mistakes
posted on September 13, 2009 09:00:00 am

Welcome to session number thirty seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn answers a question about how coaches and parents can talk to their tennis players about mistakes. Many tennis players tend to dwell on their mistakes. Listen to the podcast to learn how to help your young tennis players with mistakes.      

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Stay Focused on Your Second Serve
posted on September 06, 2009 09:00:00 am

Welcome to session number thirty six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to focus better on your second serve. Many tennis players are afraid to lose the point on their second serve. Listen to the podcast to learn how to stay focused during your serve.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Start a Mental Training Program for Tennis
posted on August 30, 2009 09:00:00 am

Welcome to session number thirty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to start a mental training program. Many tennis players aren't familiar with mental training for tennis. Listen to the podcast to learn the basic guidelines to starting a mental training program.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Bounce Back From Mistakes
posted on August 21, 2009 09:00:00 am

Welcome to session number thirty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to overcome the fear of making mistakes. Many tennis players try to avoid making mistakes, which can cause them to tighten up and play tenatively. Listen to the podcast to learn the mental game keys to bounce back quickly from mistakes.    

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: Boost Trust Under Pressure
posted on August 08, 2009 09:00:00 am

Welcome to session number thirty three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to trust in your skills when under pressure. Many tennis players tend to tighten up and play tenatively under pressure. Listen to the podcast to learn the mental game keys to playing freely under pressure.   

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Do You Perform Better in Practice than in Matches?
posted on August 01, 2009 09:00:00 am

Welcome to session number thirty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play your best in matches. Many tennis players don't perform as well in matches as they do in practice because of a faulty mind game. Listen to the podcast to learn how your mental game interferes with your performance in matches.  

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Improve Your Consistency in Matches
posted on July 27, 2009 09:42:00 am

Welcome to session number thirty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn talks with Ian Westmann of essentialtennis.com about improving consistency both physically and mentally. Many tennis players have trouble transferring their consistency from practice to matches. Listen to the podcast to learn more about how to improve your consistency in matches!

Ian Westmann is a graduate of the Professional Tennis Management Program at Ferris State University and played Division II tennis at Ferris. Ian is USPTA certifed tennis pro and teaches full time at the Congressional Country Club in Bethesda, MD. The Essential Tennis Podcast focuses on fitness, technique, mental game and strategy.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!

*Subscribe to Ian's Essential Tennis Podcast



The Self-Talk of Champions and Tennis Confidence
posted on July 19, 2009 09:00:00 am

Welcome to session number thirty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how improve your positive self-talk. Many tennis players talk negatively to themselves during matches, which causes them to lose confidence. Dr. Cohn teaches you the top mental strategies to talk positively to  yourself and improve your tennis confidence.    

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Win Ugly and Trust in Your Tennis Practice in Matches
posted on July 12, 2009 06:00:00 am

Welcome to session number twenty nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to perform in a trusting mindset in matches. Many tennis players try to be too perfect or coach themselves through their shots. Dr. Cohn teaches you the top mental strategies to win ugly when you're not playing your best.  

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Take Your Tennis Practice Game to Matches
posted on July 05, 2009 09:00:00 am

Welcome to session number twenty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to take your practice game to matches.  Many tennis players play tenatively and try to avoid mistakes. Dr. Cohn teaches you the top mental strategies to perform freely and improve trust in your game.           

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Do You Fear Your Opponents in Tennis?
posted on June 28, 2009 09:00:00 am

Welcome to session number twenty seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn helps a sports parent with a young tennis player who fears his opponents. Some tennis players feel intimidated by their opponents, which causes them to lose focus and confidence. Dr. Cohn teaches you the top mental strategies to focus on your own game and play with confidence.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Maintain Intensity Throughout the Match
posted on June 21, 2009 09:00:00 am

Welcome to session number twenty six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to maintain the same level of intensity throughout the match. Some tennis players are over excited during a match while others aren't excited enough. Dr. Cohn teaches you the top mental strategies to keep your optimal level of intensity throughout the match.          

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Using Visualization to Improve Tennis Focus
posted on June 14, 2009 05:00:00 am

Welcome to session number twenty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to use visualization to improve your focus. Many tennis players lose focus during match play. Dr. Cohn teaches you the top mental strategies to refocus when you get distracted.          

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Get Tennis Players to Buy Into Mental Training
posted on June 07, 2009 05:00:00 am

Welcome to session number twenty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to get kids interested in mental coaching. Many tennis parents and coaches want to know how to help players accept mental training. Dr. Cohn teaches you how to educate young tennis juniors about the mental game.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Can Your Tennis Players Accept Constructive Criticism?
posted on May 31, 2009 09:00:00 am

Welcome to session number twenty three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to help tennis players by giving constructive criticism. Many tennis players have trouble accepting criticism and take it personally. Dr. Cohn teaches you the top coaching strategies to boost your tennis players confidence.      

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Manage Perfectionism
posted on May 24, 2009 09:00:00 am

Welcome to session number twenty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to manage perfectionism on the court. Many tennis players have sound fundaments, but underperform in matches. They perform tenatively, try to avoid mistakes and become frustrated with themselves. Dr. Cohn teaches you the top mental strategies to manage your perfectionism on the court.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Stay Confident No Matter Who You're Playing
posted on May 17, 2009 09:00:00 am

Welcome to session number twenty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to stay confident when you're playing a top ranked player. Many tennis players start to doubt themselves when they are playing higher ranked opponents. Dr. Cohn teaches you the top mental strategies to maintain your confidence regardless of who you are playing.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Play the Second Set As Strong as the First Set
posted on May 10, 2009 06:00:00 am

Welcome to session number twenty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to stay mentally tough throughout the whole match. Many tennis players are mentally strong the first set, but then lose the second set badly because of a poor attitude or mind game. Dr. Cohn teaches you the top mental tactics to play aggressive tennis.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Stay Grind Out the Match When Losing
posted on May 03, 2009 03:00:00 am

Welcome to session number nineteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to cope better with losing. Many tennis players become angry and frustrated when losing. Other players tank the match when they are losing. Dr. Cohn teaches you the top mental strategies to keep your composure and grind out the match.    

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Play Freely Under Pressure
posted on April 26, 2009 07:00:00 am

Welcome to session number eighteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to play freely under pressure. Many tennis players freeze up under pressure. Dr. Cohn teaches you the top mental strategies to keep your confidence under pressure.    

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Do You Compare Yourself to Your Opponents?
posted on April 19, 2009 09:00:00 am

Welcome to session number seventeen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to stay confident when you're playing more experienced players. Many tennis players tend to make comparisons about their competition. Dr. Cohn teaches you the top mental strategies to focus on your game and keep your confidence no matter who you're playing.  

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Trust in Your Service Motion
posted on April 12, 2009 09:00:00 am

Welcome to session number sixteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to boost your trust and confidence in your service motion. Some tennis players have the yips about their ball toss. Dr. Cohn teaches you the top mental strategies to simplify your service motion.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Confidence Video 4: Boost Confidence for Peak Performance
posted on April 10, 2009 03:30:00 am

Tennis psychology and mental game expert, Dr. Patrick Cohn at Sports Psychology for Tennis Players helps tennis players and coaches improve their mental game of tennis and on-court performance in tournaments.

Tennis Confidence Video 4 explains why tennis players lose confdience when they go from practice to matches. You'll also learn a few mental game tips to help you bring high confidence to matches. Boost your mind game for tennis with sports psychology for tournament tennis players and their coaches.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Keep Your Lead in a Match
posted on April 05, 2009 05:00:00 am

Welcome to session number fifteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn and Brent Able of Webtennis.net discuss the mental challenges of closing out a match. Many tennis players have trouble keeping their lead and play defensively when they're ahead. Learn how to stay calm and focused when your leading a match.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Confidence Video 3: How Trying Too Hard Hurts Your Game
posted on March 31, 2009 07:41:00 pm

Tennis psychology and mental game expert, Dr. Patrick Cohn at Sports Psychology for Tennis Players helps tennis players and coaches improve their mental game of tennis and on-court performance in tournaments.

Tennis Confidence Video 3 explains why trying too hard in tennis can limit your ability to perform your best in competition compared to their performance in practice. Boost your mind game for tennis with sports psychology for tournament tennis players and their coaches.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: Mental Strategies for Tension-Free Tennis
posted on March 29, 2009 03:00:00 am

Welcome to session number fourteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn and Tomaz Mencinger of Tennis Mind Game.com discuss the mental challenges of playing with tension. Dr. Cohn and Tomaz Mencinger
talk about what can hold players back from playing relaxed.   

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How the Mental Game of Tennis Can Improve Technique
posted on March 22, 2009 05:00:00 am

Welcome to session number thirteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn talks with tennis instructor, Paul Gold about the inner game of tennis. You'll learn how the mental game can improve your technique.

A strong mental game can help tennis players trust their strokes and play freely in matches. Players can improve their mental game along with their technique.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Help Tennis Juniors Embrace the Mental Game of Tennis
posted on March 15, 2009 09:00:00 am

Welcome to session number twelve of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn provides tips for sports parents and coaches on the mental game. Dr. Cohn teaches you how to help tennis players recognize the importance of the mental game of tennis.        

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Confidence Video 2: How Fear of Failure Holds You Back
posted on March 10, 2009 11:51:00 am

Tennis psychology expert, Dr. Patrick Cohn at Sports Psychology for Tennis Players helps tennis players and coaches improve their mental game and performance.

Tennis Confidence Video 2 explains why fear of failure holds players back in competition compared to their performance in practice. Boost your inner game of tennis with sports psychology for tournament tennis players.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Stay Calm and Focused When Winning a Tennis Match
posted on March 08, 2009 09:00:00 am

Welcome to session number eleven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how stay calm and focused when you're leading a match. Dr. Cohn teaches you the top mental strategies to stay focused on your game when winning.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Get off the Tennis Confidence Rollercoaster
posted on March 01, 2009 10:00:00 am

Welcome to session number ten of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how get off the tennis confidence rollercoaster. Dr. Cohn teaches you the mental keys to keep a steady level of confidence.      

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Boost Your Tennis Focus on Every Point
posted on February 22, 2009 10:00:00 am

Welcome to session number nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to boost your focus. Dr. Cohn teaches you how to improve your focus on every point you play.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Confidence Video 1: Take Your Practice to Matches
posted on February 19, 2009 02:09:00 pm

Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology for strategies for tennis.

Do you play like a star in practice or practice matches, but then under perform in competition due to a lack of confidence or poor focus? In my new tennis confidence video series, I'll discuss the top five mental game reasons tennis players under perform in matches compared to practice.

In this tennis confidence video, you learn the number one mental game of tennis question I receive from tournament players: "Why can’t I perform as well in matches as I do in practice?”

Watch the Tennis Confidence Video 1 to find out if the "academy mindset” is slowing your down during matches and some tips to help you overcome the training mindset.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Improve Tennis Focus and Get in the Zone
posted on February 15, 2009 10:00:00 am

Welcome to session number eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to stay focused and get in the zone more often. Dr. Cohn teaches you the mental secrets to peak performance.    

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Keep Your Tennis Confidence After Mistakes
posted on February 08, 2009 10:00:00 am

Welcome to session number seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to stay confident after errors.  Dr. Cohn teaches you the mental keys to bounce back quickly after mistakes.    

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How Sports Parents and Coaches Can Help Boost Self-Confidence
posted on February 01, 2009 10:00:00 am

Welcome to session number six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn offers tips for sports parents and coaches on how to help young tennis players believe in themselves.  Dr. Cohn discusses how to boost self-confidence in young tennis players.   

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Overcome the Fear of Failure
posted on January 25, 2009 07:00:00 am

Welcome to session number five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to overcome the fear of failure. Dr. Cohn teaches you the top mental strategies to play freely and confidently in matches.  

*Download a free tennis psychology report to improve your tennis mindset between points.

*Read sports sports psychology for tennis articles.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Improve Your Tennis Focus in Practices and Matches
posted on January 18, 2009 10:00:00 am

Welcome to session number four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to keep your focus during practice and match play. Dr. Cohn teaches you the top mental strategies to boost your focus in tennis. 

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Keep Your Tennis Confidence After Put Downs
posted on January 11, 2009 10:00:00 am

Welcome to session number three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to stay confident after coaches and teammates make negative comments about your game. Dr. Cohn teaches you the top mental strategies to improve your tennis confidence. 

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Help Young Players Understand The Mental Game of Tennis
posted on January 07, 2009 09:18:00 am

Welcome to session number two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you"ll learn how to get young tennis players to understand the concepts in tennis psychology. Dr. Cohn teaches you how to help kids understand the mental game of tennis.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



What is Tennis Psychology or The Mental Game of Tennis?
posted on January 05, 2009 12:23:00 pm

Tennis psychology expert, Dr. Patrick Cohn, at Sports Psychology for Tennis helps junior to professional players improve performance by boosting mental preparation, focus, and confidence on match day.

In this week's tennis psychology session, Dr. Cohn introduces you to sports psychology for tennis players.

When talking about sports psychology for tennis players, I am referring to your so-called mental game or inner game of tennis. What is the mental game of inner game of tennis? Simply, how you think and react emotionally on the tennis court. I'm sure you have heard the concept about mental preparation?

Who is tennis psychology for? Tennis psychology or mental training for tennis can help any tournament play perform up to his potential in matches - from juniors to professional players. I also help tennis parents instill confidence and success in their kids.

Get your free tennis psychology report to improve your mental game between points!



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